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Read If only you knew how it feels to be me… The children who don’t meet thresholds, but aren’t coping either
If only you knew how it feels to be me… The children who don’t meet thresholds, but aren’t coping either
We share some excerpts from a poem that a young person wrote during a mentoring session with us. The poem explains what it feels like for the young person to live in survival mode at school, where eac...All posts
Read Partner school offer
Partner school offer
Schools face increasing pressure to support students’ social, emotional, and mental health needs. Our partner school offer provides dedicated, cost-effective support that improves behaviour, at...
Read World Book Day 2025: Books to support children’s mental health and emotional wellbeing
World Book Day 2025: Books to support children’s mental health and emotional wellbeing
Books can help children make sense of their emotions, build resilience, and feel understood. This World Book Day, we’re sharing some of our favourite reads to support children’s mental health. Fro...
Read Accommodations for ADHD and Autistic Children in Mainstream Schools: A Parent’s Guide
Accommodations for ADHD and Autistic Children in Mainstream Schools: A Parent’s Guide
Navigating the education system with a neurodivergent (ND) child, like those with ADHD and ASD, can feel overwhelming. As a parent, understanding the challenges your child faces and advocating for the...
Read 10 Powerful Tips to #ControlYourScroll for Better Mental Health | #YouthMentalHealthDay 2024
10 Powerful Tips to #ControlYourScroll for Better Mental Health | #YouthMentalHealthDay 2024
In honour of Youth Mental Health Day 2024, we’re focusing on how you can take back control of your online life with our 10 tips to help you #ControlYourScroll, improve your mental health, and feel m...
Read Corporate Donations: Social Responsibility and Tax Benefits
Corporate Donations: Social Responsibility and Tax Benefits
If you’re thinking about supporting a non-profit organisation like BrightPaths CIC but are uncertain about the donation process, don’t worry. Whether you want to contribute to your communi...
Read Tools for Exam Stress: Understanding and Overcoming Anxiety
Tools for Exam Stress: Understanding and Overcoming Anxiety
Welcome to the exploration of a realm we’re all too familiar with the enigmatic world of exam stress. Today, we’re delving into the psychology behind it and unveiling the strategies that c...
Read Empowering Young Minds, Building Brighter Futures: When Should You Choose Mentoring Over Counselling?
Empowering Young Minds, Building Brighter Futures: When Should You Choose Mentoring Over Counselling?
Imagine Sarah, a shy teenager battling self-esteem and feeling a little anxious. Traditional counselling might offer a safe space to explore these anxieties, but Sarah might yearn for more than intros...
Read Bright futures utilising SMART Targets for Student Development
Bright futures utilising SMART Targets for Student Development
In the realm of education and personal development, setting clear goals and objectives is paramount to ensure progress and growth. This is where SMART targets come into play. SMART targets are specifi...
Read Understanding Your Body’s Alarm System: Why Deep Breathing Works
Understanding Your Body’s Alarm System: Why Deep Breathing Works
Have you ever felt your heart racing or your breath getting faster when you’re stressed or anxious? Well, let’s talk about why that happens, and what you can try when it happens.
Read 11 engaging ways to Nurture Confidence in Children Ages 7-11
11 engaging ways to Nurture Confidence in Children Ages 7-11
Building your child’s self-esteem and confidence is a journey filled with small, impactful steps. As parents, you play a pivotal role in nurturing these qualities during this crucial development...
Read Building trust and connection with teenagers
Building trust and connection with teenagers
As parents, we all desire open lines of communication and a strong bond with our children and teens. However, at times, it can be challenging to understand why they don’t feel comfortable talkin...
Read Fun activities to help families nurture Emotional Literacy and Self-Esteem